PERSONALIZED TRAINING PLAN
WITH INDIVIDUAL SUPERVISION
Your fitness, your way. Backed by 15 years of experience working with beginners and athletes, get a tailored plan, expert guidance, and real-time feedback to ensure progress every step of the way.
Weekly Call:
A 30-minute call to design your personalized training plan.
Comprehensive Plan:
Get a fully customized training plan with detailed video tutorials for every exercise.
Nutrition Guidance:
Benefit from healthy recipes and personalized nutrition advice tailored to your goals.
Follow-Up:
A weekly 30-minute session to review your nutrition, track progress, and adjust your strategy.
Diverse Workouts:
Build muscle, improve mobility, and stay fit with calisthenics, kettlebell exercises, cardio, mobility drills, and yoga.
Form Correction:
Send two videos of your exercises per week to receive professional feedback and technique adjustments.
Why this method works for you
You value a personalized approach
Get a customized training and nutrition plan tailored to your goals and fitness level.
